Episode 176

176 - Eric Rogell : Unleash Your Inner Strength

Published on: 14th February, 2023

Like many men, Eric Rogell was raised to deny his inner strength and power. His mother told him that everything was dangerous and not to stand out. Yet something within Eric yearned to be set free and to set a path toward an adventurous life. Eric shares about his journey to tap into that inner strength, what he calls the lion inside of him. We talk about despite being raised in a culture of fear, we as men can break free and find a brotherhood of good men to help guide us on our path to living from inner power. Eric is encouraging each of us that it is never too late to break free from the veal side of life and that there is a way to find the inner lion within us.

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Timestamps

0:04:25

Exploring the Transformation from Fear to Courage

0:10:24

Conversation on Resilience and Transformation

0:14:55

Taking Ownership of Your Journey

0:18:12

Living as Kings: The Benefits of Stepping into Your Masculine Role

0:38:28

Unleashing Your Greatness

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Connect with Eric Rogell

Websites:

https://ericrogell.com/

https://boldmenadventures.com/

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Facebook

https://www.facebook.com/ericrogell

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Instagram

https://instagram.com/ericrogell

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LinkedIn:

https://linkedin.com/in/ericrogell

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Connect with Mike Forrester

https://linktr.ee/hicoachmike

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About the Podcast

Living Fearless Today
Helping men break generational cycles, heal the father wound, and become a better husband and dad.
You swore you'd be a different kind of father than the one who raised you. Then one day you caught his words and tone coming out of your mouth. You felt the same distance creep in at home, and wondered how much of him you're still carrying despite the promise you made to yourself.

Living Fearless Today is a podcast for men who are done repeating the patterns they grew up with. Host Mike Forrester has stood where you're standing. Every week he brings honest conversations and practical tools for the parts of a man's life that rarely get said out loud: the father wound you never named, the anger that shows up with the people you love most, the marriage that's gone quiet, and the man you still want to become.

The show helps you understand the past that shaped you. Then you take an honest look at where you stand today as a husband, a father, and a man. From there you start building the future you actually want, one choice at a time, instead of drifting into the one you were handed and currently living out.

Episodes cover identity, anger, shame, marriage and fatherhood, relationships, self-worth, courage, emotional intelligence, legacy and purpose, and the brotherhood that the vast majority of men are missing. If you've looked for how to break generational cycles, face a father wound, handle anger as a dad, or become a better husband and father, start here.

The cycle can end with you. Press play and take the first step toward becoming the man you needed when you were young.

About your host

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Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.