Episode 29

29 - Alan Thomas : committed to his decision, not the diet

Published on: 17th August, 2021

At the age of 55, as Alan Thomas stepped onto his scale, it read 304 pounds. Something in seeing that number caused him to pause and assess his current state and his possible future. As an insurance agent to those in the age bracket of 65 years and older, he realized that his choice was to either become the ‘first husband’ to his wife or take action at this potential turning point. He was sold-out on success; there was no other option to him. It was a foregone conclusion that he would no longer remain at 304 pounds.

Listen in as Alan talks about how he felt as the scale showed an uncomfortable point he’d reached, the potential path to being dead within ten years, the resolute stand he took to regain his health and lose the extra weight. This decision changed his marriage and relationship with his children and created an opportunity for him to coach others to their own life-changing weightloss success experience.

 

Join Alan and me for a 45-minute private training:

Monday, August 23rd at 7:00PM Eastern/4:00PM Pacific

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About the Podcast

Living Fearless Today
Helping men live fully alive, boldly and courageously
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. 
 
I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now encouraging you and me to live our life boldly and courageously alongside them.
 
Let's disprove the lie that we're the only one who's going through this situation, that no one knows what it's like. You're not alone in the struggle you're working through. As men, we have more in common in our journey than you might want to believe.
 
Join me here each Tuesday for the interview and then again on Friday as I spotlight the lessons learned. How we can apply them to become the confident and courageous man we're wanting to be - for ourselves, our wife and our children.
 
Be sure to give a follow to the Living Fearless Today podcast on your favorite platform. I look forward to being with you during the next episode.

About your host

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Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.