Episode 326

Break Free From Blame: Communication Skills For Healthy Relationships with Jem Fuller

Published on: 13th August, 2024

Want to improve your communication skills in order to enhance your personal and professional relationships? Jem Fuller has just the solution for you as he introduced the world of conscious communication, revealing highlights from his updated book, "The Art of Conscious Communication for Thoughtful Men: Effective Personal and Professional Communication Skills". Jem talked about the power of radical self-acceptance and mindfulness practices.

Jem's deep understanding of conscious communication stems from his personal journey and experiences with surrender, mindfulness, emotional awareness and radical self-acceptance. His insights and strategies are bound to transform the way we connect with others, both personally and professionally. If you're longing to elevate your communication skills and build more meaningful relationships, then this conversation with Jem Fuller is sure to help provide a hand-up.

In this episode, you will be able to:

·      Master conscious communication to transform relationships and bring about positive change.

·      Discover effective strategies for overcoming your challenges and achieving personal growth.

·      Enhance professional relationships through the power of effective communication.

·      Embrace radical self-acceptance for personal growth and a more fulfilling life.


The key moments in this episode are:

00:03:40 - The Art of Conscious Communication

00:09:38 - Defining Conscious Communication

00:11:11 - Example of Unconscious vs Conscious Communication

00:17:30 - Applying Conscious Communication in Professional Settings

00:26:54 - Men and Emotions

00:32:22 - Mind-Body Connection

00:42:10 - Getting the Book


Connect with Jem Fuller

Website

https://jemfuller.com/


Mindfulness Made Easy Course (Free Gift From Jem)

https://jemfuller.teachable.com/p/mindfulness-made-easy

Coupon Code: podcast


LinkedIn

https://www.linkedin.com/in/jemfuller/

 

Instagram

https://www.instagram.com/jemfuller/


Facebook

https://www.facebook.com/jemfuller.me

 

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

 

Coaching Website

https://www.hicoachmike.com/

 

LinkedIn

https://www.linkedin.com/in/hicoachmike/

 

Youtube

https://www.youtube.com/@hicoachmike

 

Facebook

https://www.facebook.com/hicoachmike

 

Instagram

https://www.instagram.com/hicoachmike

Transcript
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About the Podcast

Living Fearless Today
Helping men live fully alive, boldly and courageously
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. 
 
I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now encouraging you and me to live our life boldly and courageously alongside them.
 
Let's disprove the lie that we're the only one who's going through this situation, that no one knows what it's like. You're not alone in the struggle you're working through. As men, we have more in common in our journey than you might want to believe.
 
Join me here each Tuesday for the interview and then again on Friday as I spotlight the lessons learned. How we can apply them to become the confident and courageous man we're wanting to be - for ourselves, our wife and our children.
 
Be sure to give a follow to the Living Fearless Today podcast on your favorite platform. I look forward to being with you during the next episode.

About your host

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Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.