Episode 326

How to Communicate Better by Stopping the Blame Game with Jem Fuller

Published on: 13th August, 2024

Want to improve your communication skills in order to enhance your personal and professional relationships? Jem Fuller has just the solution for you as he introduced the world of conscious communication, revealing highlights from his updated book, "The Art of Conscious Communication for Thoughtful Men: Effective Personal and Professional Communication Skills". Jem talked about the power of radical self-acceptance and mindfulness practices.

Jem's deep understanding of conscious communication stems from his personal journey and experiences with surrender, mindfulness, emotional awareness and radical self-acceptance. His insights and strategies are bound to transform the way we connect with others, both personally and professionally. If you're longing to elevate your communication skills and build more meaningful relationships, then this conversation with Jem Fuller is sure to help provide a hand-up.

In this episode, you will be able to:

· Master conscious communication to transform relationships and bring about positive change.

· Discover effective strategies for overcoming your challenges and achieving personal growth.

· Enhance professional relationships through the power of effective communication.

· Embrace radical self-acceptance for personal growth and a more fulfilling life.

The key moments in this episode are:

00:03:40 - The Art of Conscious Communication

00:09:38 - Defining Conscious Communication

00:11:11 - Example of Unconscious vs Conscious Communication

00:17:30 - Applying Conscious Communication in Professional Settings

00:26:54 - Men and Emotions

00:32:22 - Mind-Body Connection

00:42:10 - Getting the Book

Connect with Jem Fuller

Website

https://jemfuller.com/

Mindfulness Made Easy Course (Free Gift From Jem)

https://jemfuller.teachable.com/p/mindfulness-made-easy

Coupon Code: podcast

LinkedIn

https://www.linkedin.com/in/jemfuller/

Instagram

https://www.instagram.com/jemfuller/

Facebook

https://www.facebook.com/jemfuller.me

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Coaching Website

https://www.hicoachmike.com/

LinkedIn

https://www.linkedin.com/in/hicoachmike/

Youtube

https://www.youtube.com/@hicoachmike

Facebook

https://www.facebook.com/hicoachmike

Instagram

https://www.instagram.com/hicoachmike

Mentioned in this episode:

null

null

null

null

Transcript
[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

[:

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Living Fearless Today

About the Podcast

Living Fearless Today
Helping men break generational cycles, heal the father wound, and become a better husband and dad.
You swore you'd be a different kind of father than the one who raised you. Then one day you caught his words and tone coming out of your mouth. You felt the same distance creep in at home, and wondered how much of him you're still carrying despite the promise you made to yourself.

Living Fearless Today is a podcast for men who are done repeating the patterns they grew up with. Host Mike Forrester has stood where you're standing. Every week he brings honest conversations and practical tools for the parts of a man's life that rarely get said out loud: the father wound you never named, the anger that shows up with the people you love most, the marriage that's gone quiet, and the man you still want to become.

The show helps you understand the past that shaped you. Then you take an honest look at where you stand today as a husband, a father, and a man. From there you start building the future you actually want, one choice at a time, instead of drifting into the one you were handed and currently living out.

Episodes cover identity, anger, shame, marriage and fatherhood, relationships, self-worth, courage, emotional intelligence, legacy and purpose, and the brotherhood that the vast majority of men are missing. If you've looked for how to break generational cycles, face a father wound, handle anger as a dad, or become a better husband and father, start here.

The cycle can end with you. Press play and take the first step toward becoming the man you needed when you were young.

About your host

Profile picture for Mike Forrester

Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.