Episode 65

65 - Dr. Anthony Balduzzi : know your why to carry you through tough times

Published on: 23rd November, 2021

You’re going to encounter struggles; it’s a when not if factor. But, to remain consistent and persist, you need to know your why to carry you through tough times. This week, Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project programs, joins me. He shares how the loss of his father at a younger age was the catalyst for his passion in life. His programs focus on helping moms and dads in their 40s, 50s, 60s and above to reclaim their health.

At 9 years old, Anthony’s father passed away, he stepped into his dad’s shoes to become the man of the house. This wasn’t the only transformational phase of Anthony’s life. He broke his arm and leg in a skiing accident, which allowed him to look inward and discover compassion and embrace others from a heartfelt perspective. He shares the difference between pain and suffering, how you and I can live life in this present moment to avoid suffering.

Connect with Dr. Anthony Balduzzi

Website:

https://www.fitfatherproject.com/

https://www.fitmotherproject.com/

Facebook:

https://www.facebook.com/fitfatherproject


Instagram:

https://www.instagram.com/fitfatherproject/


YouTube:

http://bit.ly/2oy5N3W


Connect with Mike Forrester

https://linktr.ee/hicoachmike

Mentioned in this episode:

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About the Podcast

Living Fearless Today
Helping men live fully alive, boldly and courageously
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. 
 
I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now encouraging you and me to live our life boldly and courageously alongside them.
 
Let's disprove the lie that we're the only one who's going through this situation, that no one knows what it's like. You're not alone in the struggle you're working through. As men, we have more in common in our journey than you might want to believe.
 
Join me here each Tuesday for the interview and then again on Friday as I spotlight the lessons learned. How we can apply them to become the confident and courageous man we're wanting to be - for ourselves, our wife and our children.
 
Be sure to give a follow to the Living Fearless Today podcast on your favorite platform. I look forward to being with you during the next episode.

About your host

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Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.