Episode 1

01 - Start Living Fearless

Published on: 25th May, 2021

Welcome to the very first episode of the Living Fearless Today Podcast! I'm your host and transformation coach, Mike Forrester. Pull up a seat, and let's start the show that helps men, like you and me, who are struggling to get unstuck and overcome fear, to live confidently and courageously. I want to help you create the change you're longing for. Come with me and let's start living fearlessly today.

Biggest Takeaways:

● Some part of our life is currently a work in progress.

● Try to put yourself into a place where you are healthier and can have more time with your family

● We can always tell stories.

Highlights:

● Who I am [00:43]

● What I love [02:01]

● How to create intentional memories [03:27]

● Where I was and who I was versus where I am [04:46]

● I want to see other men not detach, but to engage [05:49]

● When episodes will be available [06:23]

● How do we apply it? [07:25]

Connect with Mike Forrester

Facebook:

https://www.facebook.com/hicoachmike

Instagram:

https://www.instagram.com/hicoachmike

Mentioned in this episode:

null

null

Next Episode All Episodes
Show artwork for Living Fearless Today

About the Podcast

Living Fearless Today
Helping men break generational cycles, heal the father wound, and become a better husband and dad.
You swore you'd be a different kind of father than the one who raised you. Then one day you caught his words and tone coming out of your mouth. You felt the same distance creep in at home, and wondered how much of him you're still carrying despite the promise you made to yourself.

Living Fearless Today is a podcast for men who are done repeating the patterns they grew up with. Host Mike Forrester has stood where you're standing. Every week he brings honest conversations and practical tools for the parts of a man's life that rarely get said out loud: the father wound you never named, the anger that shows up with the people you love most, the marriage that's gone quiet, and the man you still want to become.

The show helps you understand the past that shaped you. Then you take an honest look at where you stand today as a husband, a father, and a man. From there you start building the future you actually want, one choice at a time, instead of drifting into the one you were handed and currently living out.

Episodes cover identity, anger, shame, marriage and fatherhood, relationships, self-worth, courage, emotional intelligence, legacy and purpose, and the brotherhood that the vast majority of men are missing. If you've looked for how to break generational cycles, face a father wound, handle anger as a dad, or become a better husband and father, start here.

The cycle can end with you. Press play and take the first step toward becoming the man you needed when you were young.

About your host

Profile picture for Mike Forrester

Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.