Episode 221

Embracing Growth: Overcoming Depression and Discovering Purpose with Constantin Morun

Published on: 10th October, 2023

Are you tired of feeling stuck and unfulfilled? Have you been told that simply working harder and pushing through will lead to personal growth? But despite your efforts, you're still not seeing the results you desire, leaving you frustrated and discouraged. That was the place this week's guest, Constantin Morun, found himself as well. He chose that it was time to break free from his ineffective mindset and embrace a new approach that would truly unlock his full potential.

Constantin opens up about his personal journey through depression, self-discovery, and the importance of embracing a growth mindset. From navigating a successful career at Microsoft to finding purpose and fulfillment in serving others, Constantin shares valuable insights and experiences that will inspire and empower. Join us as we explore the power of personal growth, challenging societal beliefs, and making positive impacts on ourselves and those around us.

In this episode, you will be able to:

  • Unlock your full potential by shifting from a fixed mindset to a growth mindset.
  • Embrace opportunities for personal growth.
  • Find purpose and fulfillment through serving and empowering others.
  • Develop self-awareness and overcome negative thoughts by reframing your mindset.
  • Build a supportive community and seek therapy or coaching to accelerate your personal transformation.

The key moments in this episode are:

00:09:27 - Finding Purpose,

00:14:06 - Transitioning from a Fixed Mindset to a Growth Mindset,

00:19:26 - Overcoming Negative Patterns,

00:29:10 - Self-Discovery and Personal Development,

00:33:28 - Finding Meaning and Purpose in Work,

00:55:09 - Keeping Dreams Alive and Staying Motivated,

Connect with Constantin Morun

Website

https://unleashthyself.com/


LinkedIn

https://www.linkedin.com/in/constantin-bo-morun/


Instagram

https://www.instagram.com/unleashthyselftoday/


Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com


Facebook

https://www.facebook.com/hicoachmike


LinkedIn

https://www.linkedin.com/in/hicoachmike/


Coaching Website

https://www.hicoachmike.com/


Youtube

https://www.youtube.com/@hicoachmike

Transcript
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About the Podcast

Living Fearless Today
Helping men live fully alive, boldly and courageously
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. 
 
I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now encouraging you and me to live our life boldly and courageously alongside them.
 
Let's disprove the lie that we're the only one who's going through this situation, that no one knows what it's like. You're not alone in the struggle you're working through. As men, we have more in common in our journey than you might want to believe.
 
Join me here each Tuesday for the interview and then again on Friday as I spotlight the lessons learned. How we can apply them to become the confident and courageous man we're wanting to be - for ourselves, our wife and our children.
 
Be sure to give a follow to the Living Fearless Today podcast on your favorite platform. I look forward to being with you during the next episode.

About your host

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Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.