Episode 224

Unleashing the Power Within: David Messano's Journey of Persistence and Resilience

Published on: 17th October, 2023

If you're feeling frustrated and defeated, as you tirelessly work towards your goal, only to face constant setbacks and disappointments, then as you'll hear through David Messano's story, you are not alone! Despite your dedication and efforts, you may find yourself stuck in a cycle of unfulfilled expectations, wondering why success eludes you. It's disheartening to see others achieve what you desire effortlessly, while you struggle to make progress. But remember, this pain you're feeling is a testament to your determination, and with persistence, you can overcome any obstacle in your path.

In this episode of the Living Fearless Today Podcast, Mike Forrester chats with guest David Messano to discuss his transformation journey and the power of persistence and never giving up. David shares his experience of embracing silence to gain clarity and coherence in his words, and how he learned to love himself and find inner fulfillment. He also talks about the importance of surrounding oneself with positive influences and the impact of mindset on shaping our reality. Through his story, David inspires listeners to persist in facing challenges and never quit on their dreams.

In this episode, you will be able to:

  • Discover how fitness and mindset can inspire and motivate you to overcome challenges
  • Unlock the transformative power of fitness to not only improve your physical health, but also enhance your mental and emotional well-being.
  • Learn the importance of embracing the unknown and stepping outside of your comfort zone to reach your goals and achieve personal growth.
  • Gain insight into the significance of persistence and never giving up, and how cultivating this mindset can lead to long-term success and fulfillment.
  • Explore practical strategies for creating a positive mindset that will empower you to overcome obstacles, stay focused, and achieve your desired level of success.

The key moments in this episode are:

00:09:44 - Overcoming Challenges

00:13:50 - The Power of Silence

00:15:56 - The Impact of Words

00:19:15 - Falling in Love with Yourself

00:42:58 - Don't Give Up

00:45:35 - Reprogramming Your Mind

Connect with David Messano

Facebook

https://www.facebook.com/david.messano.5/


Instagram

https://www.instagram.com/david_messano1of18/


Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com


Facebook

https://www.facebook.com/hicoachmike


LinkedIn

https://www.linkedin.com/in/hicoachmike/


Coaching Website

https://www.hicoachmike.com/


Youtube

https://www.youtube.com/@hicoachmike

Transcript
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About the Podcast

Living Fearless Today
Helping men live fully alive, boldly and courageously
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. 
 
I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now encouraging you and me to live our life boldly and courageously alongside them.
 
Let's disprove the lie that we're the only one who's going through this situation, that no one knows what it's like. You're not alone in the struggle you're working through. As men, we have more in common in our journey than you might want to believe.
 
Join me here each Tuesday for the interview and then again on Friday as I spotlight the lessons learned. How we can apply them to become the confident and courageous man we're wanting to be - for ourselves, our wife and our children.
 
Be sure to give a follow to the Living Fearless Today podcast on your favorite platform. I look forward to being with you during the next episode.

About your host

Profile picture for Mike Forrester

Mike Forrester

Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His insights, methods and stories of overcoming childhood trauma, dyslexia and loss of loved ones have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.